Just got back from the sanitorium after a complete mental break down upon realization that I can't. My therapist told me confronting the issue might be a good starting point at building myself back up.
No
No I cannot.
There I said it. I can't do what the freaking caveman do. Are you happy? I still struggle with the self loathing and its been a challenging series of ups and downs but I accept I can't in fact do what the caveman do. But Im not going to be defeated. With all of you as my witness I will build back up after all is said and done. This is not the end.
I don't need to do what the caveman do to be happy, and no one needs to do what the caveman do to be happy. Im going to be ok, you're going to be ok. We will all make it.